Pleasure to meet you

My running journey is an absorbed exploration of the relationship between the body and the environment. Passionate about sustainability and mindful movement, running is a way to engage deeply with the land, fostering a greater understanding of both personal health and ecological stewardship.

In addition to my passion for wellness and environmentalism, I’m an improv instructor, committed to helping others unleash their creativity and spontaneity. I believe in the transformative power of improv and its ability to enhance communication, confidence, and collaboration.

Through these projects, my mission is to inspire positive change and encourage creative expression. I invite you to join me on this journey, whether through participating in my run, attending an improv class, or simply following along as we walk the interconnected trails of the world.

Feel free to reach out with any questions or possible projects to collaborate on!